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Monday, April 5, 2021

5 April

Training Session (1p)

A. Pink Loop

B. Back Squats;
2x10 @ 135#
1x4 @ 205
1x4 @ 255#
1x4 @ 285#
4x4 @ 305#
*Complete

C. Build To Moderate Load Of: 
1 Squat Clean + 1 Front Squat + 1 Push Jerk
*135/165/195/225/245/245
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