9 March

OPEN WOD 12.3

Did this at 1130a this morning. Felt pretty good after a long warm-up. Got a massage Wednesday night which I think really helped my legs and lower back to feel good going into this one. Set a pace for 13 rounds and probably would have had it but broke on my 12th set of T2B (6-3). This caused me to only get 3 push presses into my 13th round. Frustrating but not sure I could have gone much faster on this one. Happy with my score and I am no longer stressed about not making the open. Everyone in front of me better not get used to the view. Last I checked there isn't going to be 7m of burpees at Regionals....

450 Reps

12+18 Reps

Video

http://vimeo.com/38249269