Training AM Session (1030a)
A. Build to a 1RM Front Squat
*300-320-340-350
*Still can't bounce out of the bottom but starting to feel a little more confident on the knee today.
B. 13.5
*156 Reps (6 Thrusters into my 6th Round)
*This was 6 reps better than the open. My C2B felt really good, all breathing here as far as the limiter.
Training Session PM (3p)
300 FY
*298 Fing Calories
*I fell behind a few calories early and I thought I would have enough to make it up in the end. Started my push at about 50 seconds and I thought I was able to push harder than normally at the end but needed 8 calories and only got 6. Quads were really full with lactic acid within the first 3 minutes and just couldn't get them moving enough. Frustrating, never been this close without actually hitting 300. I had hit 300+ my previous 4 attempts....
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