Training (12p)
15m Amrap:
100 Burpees
100 KBS (2)
100 DU's
100 Calorie Row
*45 Calories
Felt pretty good here, not sure I could pace this any different in order to finish. Burpees were just over 5m, KBS took longer than I thought, around 5:00. Was pretty crushed by the time I got to the Row.
Training Video
https://vimeo.com/82902358
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