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Friday, July 1, 2016

1 July

Training (2p)

 A. 
With a partner:
75 Clean and Jerks (135)
75 C2B Pullups

 At the 12:00 Mark
3 Rounds Each
10 SDLHP (95)
10 WB (30)

 *15:31
DU's With Zeus Rope
10-20-30-40-50 U/B
*4:55
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