Training (3p)
Tested A Class WOD For Later In The Week
15m EMOM
Min 1: Max Cals On Assault Bike
Min 2: BB
>20 Cals = 8 HPC
16-19 Cals = 6 Thrusters
<15 Cals = 6 Clean and Jerks
*135/95
Min 3: 8 Heavy Slamballs (50/30)
*Completed all 15 Rounds.
*>20 Cals all 5 rounds
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