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Monday, July 4, 2016

4th Of July

Training (130p)

"Orlando Tribute WOD"
1 Mile Run
49 Box Jumps
49 Pushups
49 Burpees
49 DU's
49 Pullups
49 Wallballs
1 Mile Run
*33:43
*Miserably hot outside....walked like a schoolgirl a couple times on the last mile....

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