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Saturday, July 2, 2016

2 July

Training (7a)

 A. 
In a team of 3
Find Team Max SC + FS
*300

 B. 4 Rounds of Follow The Leader
10 Cal Row
5 Synchro BFB
10 Thrusters (115)
20 Yard Burpee Broad Jump
*19:21
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