Training (2p)
Jumped In With Kyle
A. DL @ 31X1, 3-4 Reps, Rest 2m, x5
*315 For All (Hooked)
B. FS @ 32X1, 4 Reps, Rest 2m, x5
*225, 230, 235, 240, 240
C. Banded Split Squats, 6 reps each leg, x4
*Used Blue KB's for first 2 sets, Red KB's for final 2 sets.
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