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Saturday, June 13, 2020

13 June

Training Session (730a)

 A. Tested Class WOD
30m EMOM
Min 1: 14 Cal Bike
Min 2: 15 Abmats
Min 3: 15 Russian Swings (2) (Alternated OHD and Russian)
Min 4: 12 T2B
Min 5: 9 Burpees To Target
*Complete

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