Training Session (130p)
A. 5x5 Clean and Jerks
On The 2m @ 205#
*Complete
B. For Total Cals
1m Max Cals Bike
Rest 2m, x6
*During Rest, complete 200m Run
*185 Cals (5 Off of last year)
C. 2 Rounds
100m SA Farmers Carry (2)
8/8 Power Sit-up (2)
D. Grip Work
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