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Tuesday, June 9, 2020

9 June

Training Session (130p)

 A. Clean and Jerk
6 Singles over 85%
*245-265-265-275-275-285-295-305x

 B. Deadlifts - Dead-Stop, 4x5
*295/315/335/335

 C1. S/L BB DL (135) x7
C2. Strict Pullups
C3. Max Push-ups
Rest 3m, x3


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