Training Session (115p)
A. Pink Loop Run
B. Behind The Neck Split Jerks; 1 OTM For 10m
*165 - 225#
C. Pause Split Jerks; 6x1
*235 - 255#
D. Push Press + 2 Sec Hold OHD; 3x2
*205-225-235
E. Class WOD "Fizzle"
4m AMRAP
22 Cal Bike
18 T2B or 12 Burpee To Target
7 Clean and Jerk or Thrusters (135)
Max HPC With Remaining Time
Rest 2m, x4
*36/31/28/31
*126 Reps
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