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Sunday, June 6, 2021

6 June

Training Session (7a)


"Poker"

30m EMOM

Min 1: Heavy WB

Min 2: Bike Cals

Min 3: Plated Ground To OHD

Min 4: Ski Cals

Min 5: S/A Devils Press (50)

*With Brent
*117 Rep "Bet"
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