A Game Of Inches
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Wednesday, August 4, 2021
4 August
Training Session (115p)
A. Back Squats; 10-8-8-8
*235/250/270/290
B. Deficit Deadlifts; 5x3
*305/335/335/335/335
C. Front Squats; 3x5
*225/235/245
D. MB Keep Away; 3x3m Rounds
*Complete
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