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Friday, June 2, 2017

2 June

Training (930a)

 A. Snatch Skillwork

 B. For Time, with a partner: 
1K ROW/850M ROW 1T PLATE PUSH 30 BOX JUMPS (30/24) 1T PLATE PUSH 50 WALLBALLS 1T PLATE PUSH 30 THRUSTERS (135/85) 1T PLATE PUSH 50/35 CAL ASSAULT BIKE
*11:54
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