20 April

Training (1145a)

For Time:
10 Parallete HSPU
20 HPC (225)
40 Pistols
60 Calories AD
*5:38

*This felt alright, I was able to get the HSPU u/b which felt good. Probably have about 12-14 u/b if I have to which is a big improvement. HPC caught me by surprise a little, first time doing them in a few months and I struggled with 225#. I did 10-2-2-3-3. Short rests inbetween but struggled with my grip and cycling them a little bit. Same thing with the pistols. Hit them with no mistakes but they were pretty slow, can easily get better at these if they come up at Regionals. For now they are there, just not fast. The AD is what took the most out of me for this. Took me about 1:10-1:15 to get the 60 cals and it left me hurting for about 10-15m. 

*My body felt good from yesterday and feels good as of now. Will see how my ass feels tomorrow, usually pistols leave me pretty sore.