Training (5p)
Open WOD 13.5
4m Amrap:
15 Thrusters (100)
15 C2B
*Every 90 reps, add 4m to the Amrap.
*149
I am fine with this. All I really care about anymore is just trying to be in the last heat for the first day. That is pretty much all that matters in the Open. If there is one thing that I have realized in the 3 years I have competed, where people stand at the completion of the Open doesn't mean anything. There will surely be some studs buried in the 20s and 30s that will be a force. I know that if Regionals doesn't include some heavy shit, it may be a long weekend for me. I played with the lighter weights now for 5 weeks and didn't fare too well against them. Looking forward to a solid two months of training and Regionals.
*Quads were sore from the workout and biceps were a little tight but nothing too terrible. At 245#, high rep gymnastics are going to leave me a little beat up, not sure there is much I can do about that.
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