Total Pageviews

Wednesday, August 10, 2016

10 August

Training (2p)

 With a partner:

 18:00 - 16:00
Max Cals Assault Bike
*75

 16:00 Amrap
20 KBS (1.5)
20 Over The Bar Burpees
20 Thrusters (95)
20 Cal Row
*3+54 Reps

 Did this with Ben
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)