Training (230p)
A. Auxilliary Work
*MB Throws To Box
*OHD SB Throws
*KB SA Rows
*Dragonflies
B. 15m EMOM
Min 1: 8 Thrusters (115)
Min 2: 8 Heavy SB (50)
Min 3: Max Cals Air Bike
*Score is total Calories
*25 - 25 - 25 - 20 - 28
*123 Calories
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