Training (230p)
A. EMOM For 12m
Even: 19 Cal Row
Odd: Rest
*Completed
B. Build to a tough Snatch Cluster (1.1.1)
*155 - 185 - 205 - 215 - 215
C. Every 2m For 14:00
40 Du's
4 TnG Power Cleans (155)
4 Bar Facing Burpees
*Max DU's in remaining time.
*Score is total Du's
*7+379
No comments:
Post a Comment