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Thursday, January 25, 2018

25 January

Training (12p)

Jumped In Group Class With Tyler

With a Partner (I Go - U Go)
8 Rounds of Cindy
Then: 
6 Rounds Of:
4 TnG Clean and Jerks (135)
4 Bar Facing Burpees
Then: 
4 Rounds Of: 
20 Yard Seal Walk
15 C2B Pullups
Then: 
2 Rounds Of:
30 Cal Air Bike
20 Yard Burpee Broad Jump
*14:18

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