Training (2p)
A. Archer pull ups; amrap unbroken (alt arms) x10; rest 2 min
*8/8/6/6/6/5/5/5/5/4
B. Strict hspu; amrap in 10 min
*59 Total Reps. Did too big of a set first and shoulders died about 6:30 in.
+
30 power snatch for time 185#
*3:48
*All Singles, No Misses
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