26 October

Training (1130)

Make-Up Day

A. Thruster Gauntlet From 2011
*285 complete
*I changed my own weight so instead of 30 seconds, I took 45 b/w attempts. Was a pain in the ass changing my own weight...

B. Event 6 From 2013 Regionals
100 DU's
50 HSPU
40 T2B
30 S2O W/Fat Bar (160)
90 Foot Walking Lunge
*11:00
*46 seconds better than when I did this at regionals. 
*HSPU were 20-32-42-49-50 (Failed 50)
*T2B were 22-32-40
*S2O was 10/7-3-2/3-3-2
*Lunges were complete with one break.