Training (2p)
A. 100 strict hspu for time
*Stopped at 20m. Had 95. Just frustrated at how these felt. 100 strict at my BW will never be great for me, but just felt a little more rough than I thought they would.
B. 20 sets of 5 UB CTB for time
*6:46
*These didn't feel too bad. Probably need to be closer to 5m on this but first time doing this type of volume and the hands and body held up pretty good.
+
50-40-30-20-10
unbroken double unders
15-15-15-15-15
burpees
*5:16
*No mistakes, felt fine here.
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