Training (2p)
A. Squat snatch; build to a tough single in 6 attempts
*175/205/225/240/250x/250
*Felt pretty good, the first miss was at 250 and was just too slow under the bar. 2nd attempt felt good.
B. Split jerk; build to a max
*This feels pretty shitty, just having trouble stabilizing overhead. Stopped at 310.
+
For time:
Row 1k
30 OHS 225#
Row 500m
60 thrusters 135#
Row 250m
90 wall balls
*23:44. This felt about how expected it to, rough. Rowed 3:33. Snatched into all OHS. Missed two snatches. Did sets of 12-9-9. Thrusters were 12-20-25-30-36-42-51-60. Wallballs hurt. 51-39.
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