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Sunday, May 21, 2017

21 May

Training (1230p)

A. "Delly's" Birthday WOD

With A Partner (Jason Benham)
For Time:
44 Cal Row Each
44 Abmats Each
44 Stair Climbs As A Team
44 KBS Each (1.5)
44 Burpees Each
44 Cals Assault Bike As A Team
*18:55

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